Light & Lively Recipes

SMOKY SALMON SPREAD


Drain and flake salmon. Beat cream cheese with lemon juice in electric mixer until light and fluffy. Beat in flaked salmon and green onions until thoroughly combined. Season with liquid smoke to taste. Chill several hours before serving to allow flavors to blend. To serve, spread on crackers or French bread rounds.

Makes 20 servings, about 2 1/2 cups.

Nutrients Per Serving (not including crackers)
Calories: 60.9
Carbohydrates: .56 g
Sodium: 167 mg
Fat-Total: 4.01 g
Cholesterol: 20.9 mg
Protein: 5.5 g
Dietary Fiber: .04 g

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