Light & Lively Recipes

SALMON PATTIES


Drain and flake salmon, reserving 1/3 cup liquid. Mix together flaked salmon, bread crumbs, green onions, parsley and dill. Mix in egg whites, lemon juice and reserved salmon liquid. Form mixture into 4 patties. Heat oil in non-stick frying pan. Saute patties over medium heat until golden brown on both sides. Place salmon patties on hamburger buns; garnish with lettuce leaves and tomato slices, if desired.

Makes 4 servings.

Nutrients Per Serving (not including buns, lettuce and tomatoes):
Calories: 276
Fat-Total: 11 g
Protein: 27.2 g
Cholesterol: 61.4 mg
Carbohydrates: 15.9 g
Sodium: 792 mg
Dietary Fiber: 1.34 g

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